On Line / Pre-recorded courses
Pre-recorded Mental Tennis courses to train the mental side whenever and wherever you want.
Between tournaments you don't always have a court, a sparring partner or someone watching you. The recorded programme still gives you a direction: what to look at, what to try, what to fix.
The deal
The video is the medium. Training is still the point.
The video course
A programme to learn how to train what normally stays invisible.
Many players show a clear gap between the tennis they produce in practice and the tennis they actually take into a match.
The answer isn't always playing more. Sometimes you have to learn how to train what happens when pressure, errors, fear, anger, expectations and decisions arrive.
“Tennis Mentale – Arma Letale” was built for that: a video programme combining understanding, tools and drills to take back on court, to build real awareness of your game and of your response to competition.
Inside the course
The opening lesson of the programme, exactly as you find it inside the member area. Same voice, same language, same way of working.
The topics
These are the points players come back to most often. Each topic is its own path: follow them in order or start from the one costing you most right now.
Taking more of your practice tennis into the match.
Reading a defeat without turning it into a verdict on your worth.
Building an attitude that still works when the match gets uncomfortable.
Bringing attention back to the present point after an error, a distraction or pressure.
Recognising emotional energy and learning not to hand it the next point.
Choosing more clearly when the score makes every choice heavier.
Protocols and drills
Every concept has to become something you can train.
A central part of the programme is dedicated to protocols and drills to take back on court. The principle is simple: don't train only forehand and backhand. Build situations where you can also observe and train concentration, pressure, error management, reset, behaviour, decision and emotional response.
The same sequence you find in every module: theory, drill, court, review.
Member area
Log in. Pick the lesson. Watch. Apply. Go back on court.
Modulo 01 · Lezione 01Bringing more of your practice tennis into the match.
Lessons available inside the member area.
Visual preview of the member area: responsive access from desktop, tablet and smartphone browsers.
What's inside
To understand what happens during competition and learn to recognise it.
To turn a mental concept into something you can actually train.
Indications to apply during training and competitive situations.
A reserved area to follow the programme and pick the lessons back up.
How each module is built
What actually happens at that point of the match, explained in a few minutes and without jargon.
A concrete drill you can do alone, with a sparring partner or with your coach.
Application inside a real competitive situation, with one signal to observe.
What changed and what didn't. If the behaviour hasn't moved, you repeat.
No module counts as finished until it has been through the court.
Catalogue
The programmes available and the ones in preparation. If you're unsure which to choose, write to us: two questions are enough to find your starting point.
For players who want to understand and train the mental side of competition, with drills and protocols to take back on court.
Discover the video course→Module 01 · Lesson 01All the topics in order, from reading what happens in a match to building routines. This is the path for anyone coming to Mental Tennis for the first time.
If you already know where you lose points, you can work on a single knot: anger, focus, handling defeat. A short path, with drills concentrated on that one behaviour.
For the people on the sideline: how to support a child who competes without adding pressure, what to say after a loss and what is better left unsaid.
Content, duration and terms of each programme are confirmed at the time of enquiry.
Not sure which to pick
Tell us your level and what is costing you the most points. We'll point you to the most coherent path — even if it isn't the most expensive one.